Serek Homo Wanil 200G Rolmlecz vs Serek homogenizowany Truskawkowy
Overall, Serek homogenizowany Truskawkowy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Serek Homo Wanil 200G Rolmlecz
Serek homogenizowany Truskawkowy
Nutrition per 100 g
| Nutrient | Serek Homo Wanil 200G Rolmle... | Serek homogenizowany Truskaw... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 111 kcal |
| Fat | 5.5 g | 3 g |
| Saturated fat | 3.6 g | 1.9 g |
| Sugars | 12.5 g | 15 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 7.5 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serek homogenizowany Truskawkowy has 16% fewer calories (111 kcal vs 132 kcal).
- Serek homogenizowany Truskawkowy has 45% less fat (3 g vs 5.5 g).
- Serek homogenizowany Truskawkowy has 47% less saturated fat (1.9 g vs 3.6 g).
- Serek Homo Wanil 200G Rolmlecz has 17% less sugar (12.5 g vs 15 g).
- Serek Homo Wanil 200G Rolmlecz has 35% more protein (7.5 g vs 4.9 g).
Ingredients
Serek Homo Wanil 200G Rolmlecz
_mleko_, _śmietanka_, cukier, białka _mleka_, aromat, kultury bakterii mlekowych.
Serek homogenizowany Truskawkowy
Mleko pasteryzowane częściowo odtłuszone, cukier, truskawki 6%, odtłuszczone mleko w proszku, skrobia modyfikowana, żelatyna wieprzowa, koncentrat soku z czarnej marchwi, aromat, barwnik: ekstrakt z papryki, kultury bakterii.
FAQ
Which is healthier: Serek Homo Wanil 200G Rolmlecz or Serek homogenizowany Truskawkowy?
Overall, Serek homogenizowany Truskawkowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek homogenizowany Truskawkowy has fewer calories: 111 kcal versus 132 kcal per 100 g.
Which has less sugar?
Serek Homo Wanil 200G Rolmlecz has less sugar: 12.5 g versus 15 g per 100 g.