Serek Homo Wanil 200G Rolmlecz vs Serek o smaku waniliowym
Overall, Serek Homo Wanil 200G Rolmlecz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Serek Homo Wanil 200G Rolmlecz
Serek o smaku waniliowym
Nutrition per 100 g
| Nutrient | Serek Homo Wanil 200G Rolmle... | Serek o smaku waniliowym |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 142 kcal |
| Fat | 5.5 g | 6.5 g |
| Saturated fat | 3.6 g | 4.2 g |
| Sugars | 12.5 g | 14 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 7.5 g | 6.5 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serek Homo Wanil 200G Rolmlecz has 15% less fat (5.5 g vs 6.5 g).
- Serek Homo Wanil 200G Rolmlecz has 14% less saturated fat (3.6 g vs 4.2 g).
- Serek Homo Wanil 200G Rolmlecz has 11% less sugar (12.5 g vs 14 g).
- Serek Homo Wanil 200G Rolmlecz has 13% more protein (7.5 g vs 6.5 g).
Ingredients
Serek Homo Wanil 200G Rolmlecz
_mleko_, _śmietanka_, cukier, białka _mleka_, aromat, kultury bakterii mlekowych.
Serek o smaku waniliowym
Mleko, cukier, woda, skrobia modyfikowana, substancje zagęszczające: pektyny, guma guar, aromat, zagęszczony sok cytrynowy, koncentrat z krokosza barwierskiego i cytryny, barwnik: karoteny, bakterie fermentacji mlekowej
FAQ
Which is healthier: Serek Homo Wanil 200G Rolmlecz or Serek o smaku waniliowym?
Overall, Serek Homo Wanil 200G Rolmlecz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek Homo Wanil 200G Rolmlecz has fewer calories: 132 kcal versus 142 kcal per 100 g.
Which has less sugar?
Serek Homo Wanil 200G Rolmlecz has less sugar: 12.5 g versus 14 g per 100 g.