Danio brzoskwiniowy vs Serek Homo Wanil 200G Rolmlecz
Overall, Danio brzoskwiniowy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Danio brzoskwiniowy | Serek Homo Wanil 200G Rolmle... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 132 kcal |
| Fat | 2.9 g | 5.5 g |
| Saturated fat | 1.9 g | 3.6 g |
| Sugars | 13.9 g | 12.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 5.4 g | 7.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danio brzoskwiniowy has 20% fewer calories (106 kcal vs 132 kcal).
- Danio brzoskwiniowy has 47% less fat (2.9 g vs 5.5 g).
- Danio brzoskwiniowy has 47% less saturated fat (1.9 g vs 3.6 g).
- Serek Homo Wanil 200G Rolmlecz has 10% less sugar (12.5 g vs 13.9 g).
- Serek Homo Wanil 200G Rolmlecz has 28% more protein (7.5 g vs 5.4 g).
Ingredients
Danio brzoskwiniowy
Twaróg odtłuszczony, śmietanka, cukier, brzoskwinie 8,4%, skrobia kukurydziana, sok z cytryny zagęszczony, substancja zagęszczająca (pektyny), aromat.
Serek Homo Wanil 200G Rolmlecz
_mleko_, _śmietanka_, cukier, białka _mleka_, aromat, kultury bakterii mlekowych.
FAQ
Which is healthier: Danio brzoskwiniowy or Serek Homo Wanil 200G Rolmlecz?
Overall, Danio brzoskwiniowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danio brzoskwiniowy has fewer calories: 106 kcal versus 132 kcal per 100 g.
Which has less sugar?
Serek Homo Wanil 200G Rolmlecz has less sugar: 12.5 g versus 13.9 g per 100 g.