Comparison
Sen vs Sake organic
Overall, Sen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sen | Sake organic |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 87 kcal | 19 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0 g |
| Protein | 1.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sake organic has 78% fewer calories (19 kcal vs 87 kcal).
- Sen has 90% less sugar (0 g vs 0.4 g).
- Sen has 60% more protein (1.8 g vs 0.7 g).
Ingredients
Sen
Eau, riz.
Sake organic
Wasser, Reis, Koji-Ferment
FAQ
Which is healthier: Sen or Sake organic?
Overall, Sen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sake organic has fewer calories: 19 kcal versus 87 kcal per 100 g.
Which has less sugar?
Sen has less sugar: 0 g versus 0.4 g per 100 g.