Comparison
Sake de cuisine vs Sen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sake de cuisine | Sen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 87 kcal |
| Fat | 0.9 g | 0.2 g |
| Saturated fat | — | 0 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.3 g |
| Protein | 7 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sen has 75% fewer calories (87 kcal vs 350 kcal).
- Sen has 75% less fat (0.2 g vs 0.9 g).
- Sake de cuisine has 75% more fiber (1.1 g vs 0.3 g).
- Sake de cuisine has 75% more protein (7 g vs 1.8 g).
Ingredients
Sake de cuisine
Riz
Sen
Eau, riz.
FAQ
Which is healthier: Sake de cuisine or Sen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sen has fewer calories: 87 kcal versus 350 kcal per 100 g.
Which has less sugar?
Sen has less sugar: 0 g versus 0.2 g per 100 g.