Comparison

Semoule de riz fine vs Semoule de riz

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Semoule de riz fine	Semoule de riz
Nutri-Score	b	b
NOVA group	1	—
Calories	356 kcal	342 kcal
Fat	1.4 g	0.5 g
Saturated fat	0.3 g	0.1 g
Sugars	0.6 g	2 g
Salt	0.1 g	0 g
Fiber	1.1 g	—
Protein	7.1 g	6.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Semoule de riz has 64% less fat (0.5 g vs 1.4 g).
Semoule de riz fine has 70% less sugar (0.6 g vs 2 g).

Ingredients

Semoule de riz fine

100% semoule de riz

Semoule de riz

Not available.

FAQ

Which is healthier: Semoule de riz fine or Semoule de riz?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Semoule de riz has fewer calories: 342 kcal versus 356 kcal per 100 g.

Which has less sugar?

Semoule de riz fine has less sugar: 0.6 g versus 2 g per 100 g.

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