Semoule de riz vs Kesvit Sopa Semola 500 GR Sorribas
Overall, Semoule de riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Semoule de riz | Kesvit Sopa Semola 500 GR So... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 342 kcal | 370 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2 g | 3.5 g |
| Salt | 0 g | 2.2 g |
| Fiber | — | 6.5 g |
| Protein | 6.8 g | 8.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule de riz has 80% less fat (0.5 g vs 2.5 g).
- Semoule de riz has 43% less sugar (2 g vs 3.5 g).
- Semoule de riz has 99% less salt (0 g vs 2.2 g).
- Kesvit Sopa Semola 500 GR Sorribas has 22% more protein (8.7 g vs 6.8 g).
- Semoule de riz has the better Nutri-Score.
- Only Kesvit Sopa Semola 500 GR Sorribas lists: Gluten.
Ingredients
Semoule de riz
Not available.
Kesvit Sopa Semola 500 GR Sorribas
Sémola de arroz, sémola de trigo, vegetales deshidratados (zanahoria, tomate, puerro, cebolla apio, chirivía), sal marina (1,5%), extracto levadura, aceite vegetal de girasol, colorantes: (rivoflavina, caramelo natural, E-133, E-151), extracto azafrán, extracto pimentón, maltodextrina, aromas.
FAQ
Which is healthier: Semoule de riz or Kesvit Sopa Semola 500 GR Sorribas?
Overall, Semoule de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule de riz has fewer calories: 342 kcal versus 370 kcal per 100 g.
Which has less sugar?
Semoule de riz has less sugar: 2 g versus 3.5 g per 100 g.