Semoule de riz vs Semoule de riz fine
Overall, Semoule de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semoule de riz | Semoule de riz fine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 356 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 8.1 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule de riz has 43% less fat (0.8 g vs 1.4 g).
- Semoule de riz has no sugar, while Semoule de riz fine has 0.6 g.
- Semoule de riz has 12% more protein (8.1 g vs 7.1 g).
Ingredients
Semoule de riz
semoule de riz
Semoule de riz fine
100% semoule de riz
FAQ
Which is healthier: Semoule de riz or Semoule de riz fine?
Overall, Semoule de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule de riz fine has fewer calories: 356 kcal versus 360 kcal per 100 g.
Which has less sugar?
Semoule de riz has less sugar: 0 g versus 0.6 g per 100 g.