Semoule de riz fine vs Semoule de riz
Overall, Semoule de riz fine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Semoule de riz fine | Semoule de riz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 356 kcal | 342 kcal |
| Fat | 1.4 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.1 g | 0.3 g |
| Protein | 7.1 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule de riz has 64% less fat (0.5 g vs 1.4 g).
- Semoule de riz fine has 70% less sugar (0.6 g vs 2 g).
- Semoule de riz fine has 73% more fiber (1.1 g vs 0.3 g).
Ingredients
Semoule de riz fine
100% semoule de riz
Semoule de riz
Not available.
FAQ
Which is healthier: Semoule de riz fine or Semoule de riz?
Overall, Semoule de riz fine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule de riz has fewer calories: 342 kcal versus 356 kcal per 100 g.
Which has less sugar?
Semoule de riz fine has less sugar: 0.6 g versus 2 g per 100 g.