Comparison

Sel de table iodé vs Ketchup star

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sel de table iodé	Ketchup star
Nutri-Score	—	c
NOVA group	2	—
Calories	0 kcal	108 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	0 g	22.4 g
Salt	99 g	0 g
Fiber	0 g	0 g
Protein	0 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sel de table iodé has no calories, while Ketchup star has 108 kcal.
Sel de table iodé has no sugar, while Ketchup star has 22.4 g.
Ketchup star has 100% less salt (0 g vs 99 g).
Ketchup star has 100% more protein (1.1 g vs 0 g).

Ingredients

Sel de table iodé

Sel, iodate de potassium et anti-agglomérants

Ketchup star

نشا: مشخن المائدة، خل الطماطلخ مركز سكر، ماء، المکونات: وتوابل.حافظة (E202.E211) ملح،مواد معدل

FAQ

Which is healthier: Sel de table iodé or Ketchup star?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sel de table iodé has fewer calories: 0 kcal versus 108 kcal per 100 g.

Which has less sugar?

Sel de table iodé has less sugar: 0 g versus 22.4 g per 100 g.

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