Sea salt microwave popcorn vs Organic Butter Microwave Popcorn
Overall, Sea salt microwave popcorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sea salt microwave popcorn | Organic Butter Microwave Pop... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 140 kcal | 515 kcal |
| Fat | 8 g | 27.3 g |
| Saturated fat | 3.5 g | 15.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 3 g | — |
| Protein | 2 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt microwave popcorn has 73% fewer calories (140 kcal vs 515 kcal).
- Sea salt microwave popcorn has 71% less fat (8 g vs 27.3 g).
- Sea salt microwave popcorn has 77% less saturated fat (3.5 g vs 15.2 g).
- Sea salt microwave popcorn has 53% less salt (0.7 g vs 1.4 g).
- Organic Butter Microwave Popcorn has 78% more protein (9.1 g vs 2 g).
- Sea salt microwave popcorn has the better Nutri-Score.
- Sea salt microwave popcorn is less processed (lower NOVA group).
- Only Organic Butter Microwave Popcorn lists: Milk.
Ingredients
Sea salt microwave popcorn
popcorn, palm oil, sea salt.
Organic Butter Microwave Popcorn
ORGANIC POPCORN, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ORGANIC NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR). CONTAINS: MILK.
FAQ
Which is healthier: Sea salt microwave popcorn or Organic Butter Microwave Popcorn?
Overall, Sea salt microwave popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt microwave popcorn has fewer calories: 140 kcal versus 515 kcal per 100 g.
Which has less sugar?
Sea salt microwave popcorn has less sugar: 0 g versus 0 g per 100 g.