Organic Butter Microwave Popcorn vs Kettle Corn
Overall, Kettle Corn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Butter Microwave Pop... | Kettle Corn |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 424 kcal |
| Fat | 27.3 g | 24.2 g |
| Saturated fat | 15.2 g | 9.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | — | 12.1 g |
| Protein | 9.1 g | 6.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kettle Corn has 18% fewer calories (424 kcal vs 515 kcal).
- Kettle Corn has 11% less fat (24.2 g vs 27.3 g).
- Kettle Corn has 40% less saturated fat (9.1 g vs 15.2 g).
- Organic Butter Microwave Popcorn has 24% less salt (1.4 g vs 1.9 g).
- Organic Butter Microwave Popcorn has 33% more protein (9.1 g vs 6.1 g).
- Kettle Corn has the better Nutri-Score.
- Only Organic Butter Microwave Popcorn lists: Milk.
Ingredients
Organic Butter Microwave Popcorn
ORGANIC POPCORN, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ORGANIC NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR). CONTAINS: MILK.
Kettle Corn
POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE
FAQ
Which is healthier: Organic Butter Microwave Popcorn or Kettle Corn?
Overall, Kettle Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kettle Corn has fewer calories: 424 kcal versus 515 kcal per 100 g.
Which has less sugar?
Organic Butter Microwave Popcorn has less sugar: 0 g versus 0 g per 100 g.