Comparison

Kettle Corn Microwave Popcorn vs Kettle Corn

Overall, Kettle Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientKettle Corn Microwave Popcor...Kettle Corn
Nutri-Score e d
NOVA group 4 4
Calories 433 kcal 424 kcal
Fat 20 g 24.2 g
Saturated fat 10 g 9.1 g
Sugars 0 g 0 g
Salt 1.8 g 1.9 g
Fiber 6.7 g 12.1 g
Protein 0 g 6.1 g
Additives11
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kettle Corn Microwave Popcorn has 17% less fat (20 g vs 24.2 g).
  • Kettle Corn has 45% more fiber (12.1 g vs 6.7 g).
  • Kettle Corn has 100% more protein (6.1 g vs 0 g).
  • Kettle Corn has the better Nutri-Score.
  • Only Kettle Corn Microwave Popcorn lists: Milk.

Ingredients

Kettle Corn Microwave Popcorn

POPCORN, PALM OIL, SALT, MONK FRUIT EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS), BUTTER (CREAM, SALT)

Kettle Corn

POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE

FAQ

Which is healthier: Kettle Corn Microwave Popcorn or Kettle Corn?

Overall, Kettle Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kettle Corn has fewer calories: 424 kcal versus 433 kcal per 100 g.

Which has less sugar?

Kettle Corn Microwave Popcorn has less sugar: 0 g versus 0 g per 100 g.

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