Kettle Corn Microwave Popcorn vs Sea salt microwave popcorn
Overall, Sea salt microwave popcorn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Kettle Corn Microwave Popcorn
Sea salt microwave popcorn
Nutrition per 100 g
| Nutrient | Kettle Corn Microwave Popcor... | Sea salt microwave popcorn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 433 kcal | 140 kcal |
| Fat | 20 g | 8 g |
| Saturated fat | 10 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 0.7 g |
| Fiber | 6.7 g | 3 g |
| Protein | 0 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt microwave popcorn has 68% fewer calories (140 kcal vs 433 kcal).
- Sea salt microwave popcorn has 60% less fat (8 g vs 20 g).
- Sea salt microwave popcorn has 65% less saturated fat (3.5 g vs 10 g).
- Sea salt microwave popcorn has 63% less salt (0.7 g vs 1.8 g).
- Kettle Corn Microwave Popcorn has 55% more fiber (6.7 g vs 3 g).
- Sea salt microwave popcorn has 100% more protein (2 g vs 0 g).
- Sea salt microwave popcorn has the better Nutri-Score.
- Sea salt microwave popcorn is less processed (lower NOVA group).
- Only Kettle Corn Microwave Popcorn lists: Milk.
Ingredients
Kettle Corn Microwave Popcorn
POPCORN, PALM OIL, SALT, MONK FRUIT EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS), BUTTER (CREAM, SALT)
Sea salt microwave popcorn
popcorn, palm oil, sea salt.
FAQ
Which is healthier: Kettle Corn Microwave Popcorn or Sea salt microwave popcorn?
Overall, Sea salt microwave popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt microwave popcorn has fewer calories: 140 kcal versus 433 kcal per 100 g.
Which has less sugar?
Kettle Corn Microwave Popcorn has less sugar: 0 g versus 0 g per 100 g.