Comparison
Kettle Corn vs Popcorn Original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kettle Corn | Popcorn Original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 424 kcal | 440 kcal |
| Fat | 24.2 g | 17 g |
| Saturated fat | 9.1 g | 5.7 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | 12.1 g | 10 g |
| Protein | 6.1 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Original has 30% less fat (17 g vs 24.2 g).
- Popcorn Original has 38% less saturated fat (5.7 g vs 9.1 g).
- Kettle Corn has no sugar, while Popcorn Original has 0.7 g.
- Kettle Corn has 17% less salt (1.9 g vs 2.3 g).
- Kettle Corn has 17% more fiber (12.1 g vs 10 g).
- Popcorn Original has 35% more protein (9.3 g vs 6.1 g).
Ingredients
Kettle Corn
POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE
Popcorn Original
Not available.
FAQ
Which is healthier: Kettle Corn or Popcorn Original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kettle Corn has fewer calories: 424 kcal versus 440 kcal per 100 g.
Which has less sugar?
Kettle Corn has less sugar: 0 g versus 0.7 g per 100 g.
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