Sea Salt Dark Chocolate vs Sea salt Extra dark chocolate 72%
Overall, Sea Salt Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sea Salt Dark Chocolate | Sea salt Extra dark chocolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 552 kcal | 570 kcal |
| Fat | 33.6 g | 44 g |
| Saturated fat | 20.3 g | 27 g |
| Sugars | 46.2 g | 25 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 5.2 g | 0 g |
| Protein | 5.5 g | 7.9 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Dark Chocolate has 24% less fat (33.6 g vs 44 g).
- Sea Salt Dark Chocolate has 25% less saturated fat (20.3 g vs 27 g).
- Sea salt Extra dark chocolate 72% has 46% less sugar (25 g vs 46.2 g).
- Sea Salt Dark Chocolate has 82% less salt (0.1 g vs 0.4 g).
- Sea Salt Dark Chocolate has 100% more fiber (5.2 g vs 0 g).
- Sea salt Extra dark chocolate 72% has 30% more protein (7.9 g vs 5.5 g).
- Sea salt Extra dark chocolate 72% is less processed (lower NOVA group).
- Only Sea Salt Dark Chocolate lists: Soybeans.
Ingredients
Sea Salt Dark Chocolate
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya), sea salt (0,5%), vanilla extract, dark chocolate contains cocoa solids 52% minimum, allergy advice: for allergens, see ingredients in bold, may contain peanuts, nuts and milk
Sea salt Extra dark chocolate 72%
Pâte de cacao, sucre de canne, beurre de cacao, sel (0,4%).
FAQ
Which is healthier: Sea Salt Dark Chocolate or Sea salt Extra dark chocolate 72%?
Overall, Sea Salt Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Dark Chocolate has fewer calories: 552 kcal versus 570 kcal per 100 g.
Which has less sugar?
Sea salt Extra dark chocolate 72% has less sugar: 25 g versus 46.2 g per 100 g.