Sea Salt Dark Chocolate vs Organic Bio Negro 70% con aceite de oliva y flor y sal
Overall, Organic Bio Negro 70% con aceite de oliva y flor y sal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sea Salt Dark Chocolate
Organic Bio Negro 70% con aceite de oliva y flor y sal
Nutrition per 100 g
| Nutrient | Sea Salt Dark Chocolate | Organic Bio Negro 70% con ac... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 552 kcal | 578 kcal |
| Fat | 33.6 g | 44 g |
| Saturated fat | 20.3 g | 26 g |
| Sugars | 46.2 g | 30 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 5.2 g | 9 g |
| Protein | 5.5 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Dark Chocolate has 24% less fat (33.6 g vs 44 g).
- Sea Salt Dark Chocolate has 22% less saturated fat (20.3 g vs 26 g).
- Organic Bio Negro 70% con aceite de oliva y flor y sal has 35% less sugar (30 g vs 46.2 g).
- Sea Salt Dark Chocolate has 90% less salt (0.1 g vs 0.7 g).
- Organic Bio Negro 70% con aceite de oliva y flor y sal has 42% more fiber (9 g vs 5.2 g).
- Organic Bio Negro 70% con aceite de oliva y flor y sal has 21% more protein (7 g vs 5.5 g).
- Organic Bio Negro 70% con aceite de oliva y flor y sal is less processed (lower NOVA group).
- Only Sea Salt Dark Chocolate lists: Soybeans.
Ingredients
Sea Salt Dark Chocolate
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya), sea salt (0,5%), vanilla extract, dark chocolate contains cocoa solids 52% minimum, allergy advice: for allergens, see ingredients in bold, may contain peanuts, nuts and milk
Organic Bio Negro 70% con aceite de oliva y flor y sal
Pasta de cacao, azucar de caña, manteca de cacao, cacao desgrasado en polvo, aceite de oliva virgen extra (3%) y flor de sal (0.7%).
FAQ
Which is healthier: Sea Salt Dark Chocolate or Organic Bio Negro 70% con aceite de oliva y flor y sal?
Overall, Organic Bio Negro 70% con aceite de oliva y flor y sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Dark Chocolate has fewer calories: 552 kcal versus 578 kcal per 100 g.
Which has less sugar?
Organic Bio Negro 70% con aceite de oliva y flor y sal has less sugar: 30 g versus 46.2 g per 100 g.