Sel Rose de l'Himalaya vs Sea Salt Dark Chocolate
Overall, Sel Rose de l'Himalaya has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sel Rose de l'Himalaya | Sea Salt Dark Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 567 kcal | 552 kcal |
| Fat | 42 g | 33.6 g |
| Saturated fat | 26 g | 20.3 g |
| Sugars | 28 g | 46.2 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 11 g | 5.2 g |
| Protein | 8.8 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Dark Chocolate has 20% less fat (33.6 g vs 42 g).
- Sea Salt Dark Chocolate has 22% less saturated fat (20.3 g vs 26 g).
- Sel Rose de l'Himalaya has 39% less sugar (28 g vs 46.2 g).
- Sea Salt Dark Chocolate has 87% less salt (0.1 g vs 0.6 g).
- Sel Rose de l'Himalaya has 53% more fiber (11 g vs 5.2 g).
- Sel Rose de l'Himalaya has 38% more protein (8.8 g vs 5.5 g).
- Sel Rose de l'Himalaya is less processed (lower NOVA group).
- Only Sea Salt Dark Chocolate lists: Soybeans.
Ingredients
Sel Rose de l'Himalaya
Pâte de cacao*, sucre de canne*, beurre de cacao*, sel rose de l'Himalaya, gousses de vanille*. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de lait et de fruits à coque.
Sea Salt Dark Chocolate
sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya), sea salt (0,5%), vanilla extract, dark chocolate contains cocoa solids 52% minimum, allergy advice: for allergens, see ingredients in bold, may contain peanuts, nuts and milk
FAQ
Which is healthier: Sel Rose de l'Himalaya or Sea Salt Dark Chocolate?
Overall, Sel Rose de l'Himalaya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Dark Chocolate has fewer calories: 552 kcal versus 567 kcal per 100 g.
Which has less sugar?
Sel Rose de l'Himalaya has less sugar: 28 g versus 46.2 g per 100 g.