Schwartz Garlic / Mushroom 26g vs Bag & Bake Easy Flavour Kit Medium
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schwartz Garlic / Mushroom 2... | Bag & Bake Easy Flavour Kit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 292 kcal |
| Fat | 10.2 g | 2.3 g |
| Saturated fat | 6.1 g | 0.3 g |
| Sugars | 1.2 g | 44.7 g |
| Salt | 14.1 g | 17.2 g |
| Fiber | 0 g | — |
| Protein | 9.4 g | 4.3 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bag & Bake Easy Flavour Kit Medium has 19% fewer calories (292 kcal vs 359 kcal).
- Bag & Bake Easy Flavour Kit Medium has 77% less fat (2.3 g vs 10.2 g).
- Bag & Bake Easy Flavour Kit Medium has 95% less saturated fat (0.3 g vs 6.1 g).
- Schwartz Garlic / Mushroom 26g has 97% less sugar (1.2 g vs 44.7 g).
- Schwartz Garlic / Mushroom 26g has 18% less salt (14.1 g vs 17.2 g).
- Schwartz Garlic / Mushroom 26g has 54% more protein (9.4 g vs 4.3 g).
- Only Schwartz Garlic / Mushroom 26g lists: Milk.
Ingredients
Schwartz Garlic / Mushroom 26g
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Modified Starch, Spices (Garlic Powder (7%), Onion Powder, Black Pepper), Flavourings (contains Barley, Wheat), Skimmed Milk Powder, Salt, Cream Powder (from Milk) (6%), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Whey Powder (from Milk), Dried Wild Mushroom (2%), Thickeners (Guar Gum, Xanthan Gum), Rapeseed Oil, Flavour Enhancers (Disodium Guanylate, Disodium Inosinate). Bucks
Bag & Bake Easy Flavour Kit Medium
Sugar, potato, starch, salt, modified maize starch, spices (paprika, chilli, African bird's eye chilli), parsley, yeast extract (barley), acidity regulator (citric acid, sodium acetate), sunflower oil, anti-caking agent (silicone dioxide), flavour (lemon), tomato, capsicum extract, garlic.
FAQ
Which is healthier: Schwartz Garlic / Mushroom 26g or Bag & Bake Easy Flavour Kit Medium?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bag & Bake Easy Flavour Kit Medium has fewer calories: 292 kcal versus 359 kcal per 100 g.
Which has less sugar?
Schwartz Garlic / Mushroom 26g has less sugar: 1.2 g versus 44.7 g per 100 g.