Schoko Waffelröllchen vs Tunnock's Caramel Wafer Biscuits
Overall, Tunnock's Caramel Wafer Biscuits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Schoko Waffelröllchen
Tunnock's Caramel Wafer Biscuits
Nutrition per 100 g
| Nutrient | Schoko Waffelröllchen | Tunnock's Caramel Wafer Bisc... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 540 kcal | 431 kcal |
| Fat | 31 g | 17.4 g |
| Saturated fat | 21 g | 12.7 g |
| Sugars | 34 g | 34.7 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3.1 g | 2.5 g |
| Protein | 5.8 g | 3.6 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnock's Caramel Wafer Biscuits has 20% fewer calories (431 kcal vs 540 kcal).
- Tunnock's Caramel Wafer Biscuits has 44% less fat (17.4 g vs 31 g).
- Tunnock's Caramel Wafer Biscuits has 40% less saturated fat (12.7 g vs 21 g).
- Schoko Waffelröllchen has 19% more fiber (3.1 g vs 2.5 g).
- Schoko Waffelröllchen has 38% more protein (5.8 g vs 3.6 g).
- Only Schoko Waffelröllchen lists: Eggs.
- Only Tunnock's Caramel Wafer Biscuits lists: Soybeans.
Ingredients
Schoko Waffelröllchen
Weizenmehl, Zucker, pflanzliche Fette (Palm, Palmkern), Kakaomasse, Kakaobutter, Magermilchpulver, Molkenerzeugnis, Hühnereigelbpulver, Emulgator: Lecithine; Speisesalz, Vollmilchpulver, Backtriebmittel: Natriumcarbonate; Gewürz, natürliches Vanillearoma, natürliches Vanillearoma mit anderen natürlichen Aromen.
Tunnock's Caramel Wafer Biscuits
caramel 50% (glucose syrup, sugar, sweetened condensed milk, invert sugar syrup, palm oil, flavouring, emulsifier: soya lecithin (e322)) milk chocolate 33% (sugar, cocoa solids (min 25%), milk solids (min 14%), blend of palm oil and shea butter, emulsifier: soya lecithin (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, emulsifier: soya lecithin (e322))
FAQ
Which is healthier: Schoko Waffelröllchen or Tunnock's Caramel Wafer Biscuits?
Overall, Tunnock's Caramel Wafer Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnock's Caramel Wafer Biscuits has fewer calories: 431 kcal versus 540 kcal per 100 g.
Which has less sugar?
Schoko Waffelröllchen has less sugar: 34 g versus 34.7 g per 100 g.