Schoko Waffeln vs Tunnock's Caramel Wafer Biscuits
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schoko Waffeln | Tunnock's Caramel Wafer Bisc... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 560 kcal | 431 kcal |
| Fat | 36 g | 17.4 g |
| Saturated fat | 21 g | 12.7 g |
| Sugars | 33 g | 34.7 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 3.4 g | 2.5 g |
| Protein | 7.6 g | 3.6 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnock's Caramel Wafer Biscuits has 23% fewer calories (431 kcal vs 560 kcal).
- Tunnock's Caramel Wafer Biscuits has 52% less fat (17.4 g vs 36 g).
- Tunnock's Caramel Wafer Biscuits has 40% less saturated fat (12.7 g vs 21 g).
- Schoko Waffeln has 76% less salt (0.2 g vs 0.7 g).
- Schoko Waffeln has 26% more fiber (3.4 g vs 2.5 g).
- Schoko Waffeln has 53% more protein (7.6 g vs 3.6 g).
- Only Schoko Waffeln lists: Eggs, Nuts.
- Only Tunnock's Caramel Wafer Biscuits lists: Soybeans.
Ingredients
Schoko Waffeln
Zucker, Weizenmehl, pflanzliche Fette (Palm), Kakaobutter, gemahlene Haselnüsse (9,8 %), Kakaomasse, Magermilchpulver, Weizenstärke, Molkenerzeugnis, Butterreinfett, fettarmes Kakaopulver (1%), Milchzucker, Emulgator. Lecithine, Vollmilchpulver, natürliches Aroma, natürliches Vanillearoma, natürliches Vanillearoma mit anderen natürlichen Aromen, Invertzuckersirup, Speisesalz, Backtriebmittel: Natriumcarbonate, Hühnereigelbpulver, Gewürz.
Tunnock's Caramel Wafer Biscuits
caramel 50% (glucose syrup, sugar, sweetened condensed milk, invert sugar syrup, palm oil, flavouring, emulsifier: soya lecithin (e322)) milk chocolate 33% (sugar, cocoa solids (min 25%), milk solids (min 14%), blend of palm oil and shea butter, emulsifier: soya lecithin (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, emulsifier: soya lecithin (e322))
FAQ
Which is healthier: Schoko Waffeln or Tunnock's Caramel Wafer Biscuits?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnock's Caramel Wafer Biscuits has fewer calories: 431 kcal versus 560 kcal per 100 g.
Which has less sugar?
Schoko Waffeln has less sugar: 33 g versus 34.7 g per 100 g.