Schoko-Lebkuchen Vollmilch vs Lebkuchen Zartbitter
Overall, Lebkuchen Zartbitter has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schoko-Lebkuchen Vollmilch | Lebkuchen Zartbitter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 389 kcal | 387 kcal |
| Fat | 10.4 g | 10.7 g |
| Saturated fat | 6.4 g | 6.6 g |
| Sugars | 34.8 g | 33 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.4 g | 3.7 g |
| Protein | 6.4 g | 6.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Lupin, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lebkuchen Zartbitter has 35% more fiber (3.7 g vs 2.4 g).
- Only Schoko-Lebkuchen Vollmilch lists: Milk.
- Only Lebkuchen Zartbitter lists: Lupin, Sesame seeds.
Ingredients
Schoko-Lebkuchen Vollmilch
Weizenmehl, Glukose-Fruktose-Sirup, 25% Vollmilchschokolade (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Süßmolkenpulver, Butterreinfett, Emulgator: Lecithine), Wasser, Karamellzuckersirup, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Gewürze, Zimt, Speisesalz. Kann Spuren von Roggen, Gerste, Hafer, Dinkel, Ei und Schalenfrüchten enthalten.
Lebkuchen Zartbitter
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Kakaobutter, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Emulgator: Lecithine (enthält Soja); Salz. Kann Spuren von Schalenfrüchte, Erdnüsse, Ei, Milch, Lupine und Sesam enthalten.
FAQ
Which is healthier: Schoko-Lebkuchen Vollmilch or Lebkuchen Zartbitter?
Overall, Lebkuchen Zartbitter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Zartbitter has fewer calories: 387 kcal versus 389 kcal per 100 g.
Which has less sugar?
Lebkuchen Zartbitter has less sugar: 33 g versus 34.8 g per 100 g.