Lebkuchen Zartbitter vs Herzen Sterne Brezeln
Overall, Lebkuchen Zartbitter has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lebkuchen Zartbitter | Herzen Sterne Brezeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 389 kcal |
| Fat | 10.7 g | 10.4 g |
| Saturated fat | 6.6 g | 6.4 g |
| Sugars | 33 g | 34.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 3.7 g | 2.4 g |
| Protein | 6.1 g | 6.4 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Lupin, Sesame seeds | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lebkuchen Zartbitter has 35% more fiber (3.7 g vs 2.4 g).
- Only Lebkuchen Zartbitter lists: Lupin, Sesame seeds.
- Only Herzen Sterne Brezeln lists: Milk, Soybeans.
Ingredients
Lebkuchen Zartbitter
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Kakaobutter, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Emulgator: Lecithine (enthält Soja); Salz. Kann Spuren von Schalenfrüchte, Erdnüsse, Ei, Milch, Lupine und Sesam enthalten.
Herzen Sterne Brezeln
wheat flour, glucose-fructose syrup, sugar, cocoa butter, milk powder, whey powder, cocoa paste, caramelized sugar syrup, spices, powders to rise: potassium carbonate, disodium diphosphate, sodium acid carbonate,' emulsifier: soy lecithins, salt, may contain traces of nuts, egg, sesame and peanuts, made in germany,
FAQ
Which is healthier: Lebkuchen Zartbitter or Herzen Sterne Brezeln?
Overall, Lebkuchen Zartbitter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Zartbitter has fewer calories: 387 kcal versus 389 kcal per 100 g.
Which has less sugar?
Lebkuchen Zartbitter has less sugar: 33 g versus 34.8 g per 100 g.