Pains d'épices Cœurs / Ètoiles / Bretzels vs Lebkuchen Zartbitter
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pains d'épices Cœurs / Ètoil... | Lebkuchen Zartbitter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 387 kcal |
| Fat | 12.2 g | 10.7 g |
| Saturated fat | 7.3 g | 6.6 g |
| Sugars | 35.6 g | 33 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 4.2 g | 3.7 g |
| Protein | 5.8 g | 6.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Lupin, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lebkuchen Zartbitter has 12% less fat (10.7 g vs 12.2 g).
- Pains d'épices Cœurs / Ètoiles / Bretzels has 11% more fiber (4.2 g vs 3.7 g).
- Only Pains d'épices Cœurs / Ètoiles / Bretzels lists: Milk, Soybeans.
- Only Lebkuchen Zartbitter lists: Lupin, Sesame seeds.
Ingredients
Pains d'épices Cœurs / Ètoiles / Bretzels
farine de blé (gluten), sirop de glucose-fructose, sucre, pâte de cacao, beurre de cacao, sirop de sucre caramélisé, épices, cannelle, poudres à lever: carbonates de potassium, diphosphates, carbonates de sodium; huile de tournesol, lait écrémé en poudre, lactosérum doux en poudre (lait), beurre concentré (lait), émulsifiants : lécithine de soja, lécithine de tournesol; sel. Peut contenir des fruits à coque, de l'arachide, de l'œuf, du lupin et du sésame.
Lebkuchen Zartbitter
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Kakaobutter, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Emulgator: Lecithine (enthält Soja); Salz. Kann Spuren von Schalenfrüchte, Erdnüsse, Ei, Milch, Lupine und Sesam enthalten.
FAQ
Which is healthier: Pains d'épices Cœurs / Ètoiles / Bretzels or Lebkuchen Zartbitter?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Zartbitter has fewer calories: 387 kcal versus 398 kcal per 100 g.
Which has less sugar?
Lebkuchen Zartbitter has less sugar: 33 g versus 35.6 g per 100 g.