Lebkuchen Zartbitter vs Schoko-Lebkuchen - Zartbitterschokolade
Overall, Schoko-Lebkuchen - Zartbitterschokolade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lebkuchen Zartbitter
Schoko-Lebkuchen - Zartbitterschokolade
Nutrition per 100 g
| Nutrient | Lebkuchen Zartbitter | Schoko-Lebkuchen - Zartbitte... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 395 kcal |
| Fat | 10.7 g | 11.2 g |
| Saturated fat | 6.6 g | 6.7 g |
| Sugars | 33 g | 34 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 3.7 g | 4.5 g |
| Protein | 6.1 g | 5.9 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Lupin, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schoko-Lebkuchen - Zartbitterschokolade has 18% more fiber (4.5 g vs 3.7 g).
- Schoko-Lebkuchen - Zartbitterschokolade has the better Nutri-Score.
- Only Lebkuchen Zartbitter lists: Lupin, Sesame seeds.
- Only Schoko-Lebkuchen - Zartbitterschokolade lists: Soybeans.
Ingredients
Lebkuchen Zartbitter
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Kakaobutter, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Emulgator: Lecithine (enthält Soja); Salz. Kann Spuren von Schalenfrüchte, Erdnüsse, Ei, Milch, Lupine und Sesam enthalten.
Schoko-Lebkuchen - Zartbitterschokolade
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Kakaobutter, Karamellzuckersirup, Gewürze, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Sonnenblumenöl, Emulgator: Sojalecithine; Salz. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Milch, Lupinen und Sesam enthalten.
FAQ
Which is healthier: Lebkuchen Zartbitter or Schoko-Lebkuchen - Zartbitterschokolade?
Overall, Schoko-Lebkuchen - Zartbitterschokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Zartbitter has fewer calories: 387 kcal versus 395 kcal per 100 g.
Which has less sugar?
Lebkuchen Zartbitter has less sugar: 33 g versus 34 g per 100 g.