Schinkenwurst vs Bierschinken
Overall, Bierschinken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schinkenwurst | Bierschinken |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 180 kcal |
| Fat | 26 g | 12 g |
| Saturated fat | 17 g | 4.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.1 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 17 g |
| Additives | 5 | 3 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bierschinken has 36% fewer calories (180 kcal vs 280 kcal).
- Bierschinken has 54% less fat (12 g vs 26 g).
- Bierschinken has 74% less saturated fat (4.5 g vs 17 g).
- Schinkenwurst has 50% less sugar (0.5 g vs 1 g).
- Bierschinken has 35% more protein (17 g vs 11 g).
- Bierschinken has the better Nutri-Score.
- Only Bierschinken lists: Mustard.
Ingredients
Schinkenwurst
Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.
Bierschinken
89% Schweinefleisch', Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Koriander, Pfeffer, Zwiebel, Senf), Gewürzextrakte (Pfeffer, Koriander, Paprika, Chili, Muskat), Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Schinkenwurst or Bierschinken?
Overall, Bierschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bierschinken has fewer calories: 180 kcal versus 280 kcal per 100 g.
Which has less sugar?
Schinkenwurst has less sugar: 0.5 g versus 1 g per 100 g.