Schinken-m22s Lyoner vs Salchichas Gourmet
Neither product is clearly better overall — it depends on what matters most to you.
Schinken-m22s Lyoner
Salchichas Gourmet
Nutrition per 100 g
| Nutrient | Schinken-m22s Lyoner | Salchichas Gourmet |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 238 kcal |
| Fat | 23 g | 20.8 g |
| Saturated fat | 9.2 g | 8.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12.3 g |
| Additives | 3 | 4 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas Gourmet has 50% less sugar (0.5 g vs 1 g).
- Schinken-m22s Lyoner has 19% less salt (1.7 g vs 2.1 g).
- Only Schinken-m22s Lyoner lists: Celery, Mustard.
Ingredients
Schinken-m22s Lyoner
Schweinefleisch (84 %), Trinkwasser, Schweinespeck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Chili, Paprika, Zwiebelpulver, Nelken, _Sellerie_, _Senfmehl_), Gewürzextrakte (Pfeffer, Macis, Liebstöckel, Muskatnuss, Zitronen), Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.
Salchichas Gourmet
Carne y grasa de cerdo (70,5%), agua, sal, azúcar, especias, estabilizante (E-450), gelatina de cerdo, fibra vegetal, proteína vegetal hídrolizada, extractos de especias, aroma de humo, antioxidante (E-316) y conservador (E-250),
FAQ
Which is healthier: Schinken-m22s Lyoner or Salchichas Gourmet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas Gourmet has fewer calories: 238 kcal versus 263 kcal per 100 g.
Which has less sugar?
Salchichas Gourmet has less sugar: 0.5 g versus 1 g per 100 g.