Schinken-m22s Lyoner vs Chatar 280 g
Overall, Chatar 280 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schinken-m22s Lyoner | Chatar 280 g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 240 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 9.2 g | 7 g |
| Sugars | 1 g | 0.2 g |
| Salt | 1.7 g | 2.5 g |
| Fiber | 0 g | — |
| Protein | 13 g | 11 g |
| Additives | 3 | 7 |
| Allergens | Celery, Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chatar 280 g has 13% less fat (20 g vs 23 g).
- Chatar 280 g has 24% less saturated fat (7 g vs 9.2 g).
- Chatar 280 g has 80% less sugar (0.2 g vs 1 g).
- Schinken-m22s Lyoner has 32% less salt (1.7 g vs 2.5 g).
- Schinken-m22s Lyoner has 15% more protein (13 g vs 11 g).
- Only Schinken-m22s Lyoner lists: Celery, Mustard.
- Only Chatar 280 g lists: Gluten, Soybeans.
Ingredients
Schinken-m22s Lyoner
Schweinefleisch (84 %), Trinkwasser, Schweinespeck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Chili, Paprika, Zwiebelpulver, Nelken, _Sellerie_, _Senfmehl_), Gewürzextrakte (Pfeffer, Macis, Liebstöckel, Muskatnuss, Zitronen), Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.
Chatar 280 g
Chicken mechanically removed meat, WHEAT flour, potato stárch, salt, Soy starch, stabilizer. E450, E451, herbs and spices, flavour, glucose, E301, E331, preservative: E325, E262, E250, coloring agent
FAQ
Which is healthier: Schinken-m22s Lyoner or Chatar 280 g?
Overall, Chatar 280 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chatar 280 g has fewer calories: 240 kcal versus 263 kcal per 100 g.
Which has less sugar?
Chatar 280 g has less sugar: 0.2 g versus 1 g per 100 g.