Schar Maestro Cereale vs Panini Rustico - Natur
Overall, Panini Rustico - Natur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Schar Maestro Cereale | Panini Rustico - Natur |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 249 kcal | 234 kcal |
| Fat | 6.6 g | 1 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 4.1 g | 1.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 9.9 g | 3 g |
| Protein | 4.5 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini Rustico - Natur has 85% less fat (1 g vs 6.6 g).
- Panini Rustico - Natur has 38% less saturated fat (0.5 g vs 0.8 g).
- Panini Rustico - Natur has 61% less sugar (1.6 g vs 4.1 g).
- Schar Maestro Cereale has 70% more fiber (9.9 g vs 3 g).
- Panini Rustico - Natur has 54% more protein (9.7 g vs 4.5 g).
- Schar Maestro Cereale has the better Nutri-Score.
- Panini Rustico - Natur is less processed (lower NOVA group).
- Only Schar Maestro Cereale lists: Milk, Soybeans.
- Only Panini Rustico - Natur lists: Gluten.
Ingredients
Schar Maestro Cereale
Amidon de maïs, eau, levain 14% (farine de riz, eau), amidon de riz, fibre végétale (psyllium), sirop d riz, huile de tournesol, flocons de soja, graines de tourn 2,1%, farine de millet 2%, graines de lin 1,9%, épaississ hydroxypropylméthylcellulose; farine de quinoa 1,3% e farine de riz 1,3%, protéines de soja, son de soja, sel io, iodure de potassium), pavot 0,6%, graines de chia 0,6% (alvia hispanica), miel. Peut contenir des traces de lupin, sésame et moutarde SANS LACTOSE. SANS BLÉ. Conditionné sous atmosphère protectrice avec absorbeur d'oxygène. A conserver dans un lieu frais et sec. Une fois ouvert, bien refermer l'emballage et consommer le pain dans les jours qui suivent, ou bien le congeler directement. Déclaration nutritionnelle 100g 25g= tranche % RI** pour 25 g énergie 1044 kJ/ |- 261 kJ/ 3%
Panini Rustico - Natur
Weizenmehl, Wasser, Hefe, Speisesalz.
FAQ
Which is healthier: Schar Maestro Cereale or Panini Rustico - Natur?
Overall, Panini Rustico - Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini Rustico - Natur has fewer calories: 234 kcal versus 249 kcal per 100 g.
Which has less sugar?
Panini Rustico - Natur has less sugar: 1.6 g versus 4.1 g per 100 g.