Sauté de porc vs Côte de porc ×3 sauce provençale - À griller
Overall, Sauté de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Sauté de porc
Côte de porc ×3 sauce provençale - À griller
Nutrition per 100 g
| Nutrient | Sauté de porc | Côte de porc ×3 sauce proven... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 115 kcal | 186 kcal |
| Fat | 3 g | 14 g |
| Saturated fat | 1.5 g | 5.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauté de porc has 38% fewer calories (115 kcal vs 186 kcal).
- Sauté de porc has 79% less fat (3 g vs 14 g).
- Sauté de porc has 71% less saturated fat (1.5 g vs 5.1 g).
- Sauté de porc has 88% less salt (0.1 g vs 1 g).
- Sauté de porc has 27% more protein (22 g vs 16 g).
- Sauté de porc has the better Nutri-Score.
- Sauté de porc is less processed (lower NOVA group).
Ingredients
Sauté de porc
Porc
Côte de porc ×3 sauce provençale - À griller
Viande de porc (98%), marinade huile provençale (huile végétale (colza), sel, plantes aromatiques, épices, matière grasse végétale totalement hydrogénée (colza), extraits d'épices
FAQ
Which is healthier: Sauté de porc or Côte de porc ×3 sauce provençale - À griller?
Overall, Sauté de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de porc has fewer calories: 115 kcal versus 186 kcal per 100 g.
Which has less sugar?
Sauté de porc has less sugar: 0 g versus 0 g per 100 g.