Comparison

Saumon fumé sauvage du pacifique vs Salmone selvaggio d’alaska

Overall, Salmone selvaggio d’alaska has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSaumon fumé sauvage du pacif...Salmone selvaggio d’alaska
Nutri-Score d d
NOVA group 3 3
Calories 119 kcal 118 kcal
Fat 2.8 g 2.3 g
Saturated fat 0.6 g 0.3 g
Sugars 0.5 g 1.2 g
Salt 3.1 g 2.8 g
Fiber 0.1 g 0.2 g
Protein 23 g 23 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salmone selvaggio d’alaska has 18% less fat (2.3 g vs 2.8 g).
  • Salmone selvaggio d’alaska has 50% less saturated fat (0.3 g vs 0.6 g).
  • Saumon fumé sauvage du pacifique has 58% less sugar (0.5 g vs 1.2 g).

Ingredients

Saumon fumé sauvage du pacifique

Saumon, sel.

Salmone selvaggio d’alaska

Salmone Rosso (Oncorhynchus nerka), sale, zucchero.

FAQ

Which is healthier: Saumon fumé sauvage du pacifique or Salmone selvaggio d’alaska?

Overall, Salmone selvaggio d’alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salmone selvaggio d’alaska has fewer calories: 118 kcal versus 119 kcal per 100 g.

Which has less sugar?

Saumon fumé sauvage du pacifique has less sugar: 0.5 g versus 1.2 g per 100 g.

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