Saumon Fume Sauvage Du Pacifique vs Lachs
Overall, Saumon Fume Sauvage Du Pacifique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saumon Fume Sauvage Du Pacif... | Lachs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 123 kcal | 111 kcal |
| Fat | 2.6 g | 2.7 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2.9 g | 3.4 g |
| Fiber | — | 0.1 g |
| Protein | 24 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lachs has 38% less sugar (0.5 g vs 0.8 g).
- Saumon Fume Sauvage Du Pacifique has 13% less salt (2.9 g vs 3.4 g).
- Saumon Fume Sauvage Du Pacifique has 13% more protein (24 g vs 21 g).
Ingredients
Saumon Fume Sauvage Du Pacifique
SAUMON PÊCHÉ DANS L'OCÉAN PACIFIQUE NORD-EST (NE) OU PACIFIQUE NORD-OUEST FUMÉ AU BOIS DE HÊTRE, DÉCONGELÉ. INGRÉDIENTS • argenté du Pacifique (Oncorhynchus kisutch (c)) ou Saumon rouge du Pacifique (Oncorhynchus nerka (s)) ou Saumon ket Pacifique (Oncorhynchus keta (k)**), sel.*
Lachs
Rotlachs, Speisesalz, Säureregulator: Natriumlactat; Buchenholzrauch.
FAQ
Which is healthier: Saumon Fume Sauvage Du Pacifique or Lachs?
Overall, Saumon Fume Sauvage Du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lachs has fewer calories: 111 kcal versus 123 kcal per 100 g.
Which has less sugar?
Lachs has less sugar: 0.5 g versus 0.8 g per 100 g.