Comparison
Saumon fumé Norvège 2tr - ASC - 70g vs Truite fumée
Overall, Truite fumée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon fumé Norvège 2tr - AS... | Truite fumée |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 170 kcal | 187 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 1.9 g | 1.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 3.4 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Saumon fumé Norvège 2tr - ASC - 70g
Saumon Atlantique* 97% (Salmo salar), sel. *poissons
Truite fumée
Truite, sel
FAQ
Which is healthier: Saumon fumé Norvège 2tr - ASC - 70g or Truite fumée?
Overall, Truite fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé Norvège 2tr - ASC - 70g has fewer calories: 170 kcal versus 187 kcal per 100 g.
Which has less sugar?
Truite fumée has less sugar: 0 g versus 0.1 g per 100 g.
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