Saumon Atlantique Fumé vs Saumon fumé atlantique
Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fumé | Saumon fumé atlantique |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 171 kcal | 182 kcal |
| Fat | 9 g | 10 g |
| Saturated fat | 1.4 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 3.6 g | 2.8 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fumé has 10% less fat (9 g vs 10 g).
- Saumon Atlantique Fumé has 36% less saturated fat (1.4 g vs 2.2 g).
- Saumon fumé atlantique has 22% less salt (2.8 g vs 3.6 g).
- Saumon fumé atlantique has the better Nutri-Score.
Ingredients
Saumon Atlantique Fumé
Not available.
Saumon fumé atlantique
Not available.
FAQ
Which is healthier: Saumon Atlantique Fumé or Saumon fumé atlantique?
Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fumé has fewer calories: 171 kcal versus 182 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Fumé has less sugar: 0 g versus 0 g per 100 g.