Comparison

Saumon Atlantique Fumé vs Saumon fumé atlantique

Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSaumon Atlantique FuméSaumon fumé atlantique
Nutri-Score e d
NOVA group — —
Calories 171 kcal 182 kcal
Fat 9 g 10 g
Saturated fat 1.4 g 2.2 g
Sugars 0 g 0 g
Salt 3.6 g 2.8 g
Protein 22 g 23 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saumon Atlantique Fumé has 10% less fat (9 g vs 10 g).
  • Saumon Atlantique Fumé has 36% less saturated fat (1.4 g vs 2.2 g).
  • Saumon fumé atlantique has 22% less salt (2.8 g vs 3.6 g).
  • Saumon fumé atlantique has the better Nutri-Score.

Ingredients

Saumon Atlantique Fumé

Not available.

Saumon fumé atlantique

Not available.

FAQ

Which is healthier: Saumon Atlantique Fumé or Saumon fumé atlantique?

Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon Atlantique Fumé has fewer calories: 171 kcal versus 182 kcal per 100 g.

Which has less sugar?

Saumon Atlantique Fumé has less sugar: 0 g versus 0 g per 100 g.

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