Saucisson pata negra vs Bouchées de saucisson aux noix
Overall, Saucisson pata negra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Saucisson pata negra
Bouchées de saucisson aux noix
Nutrition per 100 g
| Nutrient | Saucisson pata negra | Bouchées de saucisson aux no... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 539 kcal |
| Fat | 38 g | 47 g |
| Saturated fat | 15 g | 19 g |
| Sugars | 1.2 g | 3.1 g |
| Salt | 4.4 g | 4.2 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson pata negra has 18% fewer calories (444 kcal vs 539 kcal).
- Saucisson pata negra has 19% less fat (38 g vs 47 g).
- Saucisson pata negra has 21% less saturated fat (15 g vs 19 g).
- Saucisson pata negra has 61% less sugar (1.2 g vs 3.1 g).
- Only Bouchées de saucisson aux noix lists: Milk, Nuts.
Ingredients
Saucisson pata negra
Viande de porc ibérique (origine : Espagne), sel, sucre, arôme naturel, ail, épices, ferments.
Bouchées de saucisson aux noix
SAUCISSON SEC AUX NOIX épices et s: Viande de porc (UE), noix (14%), sel, lactose, dextrose, épices, plantes aromatiques. Conservateur: nitrite de sodium, ferments.
FAQ
Which is healthier: Saucisson pata negra or Bouchées de saucisson aux noix?
Overall, Saucisson pata negra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson pata negra has fewer calories: 444 kcal versus 539 kcal per 100 g.
Which has less sugar?
Saucisson pata negra has less sugar: 1.2 g versus 3.1 g per 100 g.