Saucisson vs Saucisson sec comté
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saucisson | Saucisson sec comté |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 428 kcal | 304 kcal |
| Fat | 33 g | 22.1 g |
| Saturated fat | 13 g | 7.2 g |
| Sugars | 1.8 g | 0.1 g |
| Salt | 4.7 g | 4.8 g |
| Fiber | — | 0 g |
| Protein | 28 g | 26.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson sec comté has 29% fewer calories (304 kcal vs 428 kcal).
- Saucisson sec comté has 33% less fat (22.1 g vs 33 g).
- Saucisson sec comté has 45% less saturated fat (7.2 g vs 13 g).
- Saucisson sec comté has 94% less sugar (0.1 g vs 1.8 g).
- Saucisson sec comté is less processed (lower NOVA group).
Ingredients
Saucisson
Viande de porc, gras de porc, fromage Fourme d'Ambert 12% (Lait cru vache), sel, Lactose, sirop de glucose, dextrose, epice, plante aromatiques, conservateurs nitrate de potassium, ferments, boyau collagénique de boeuf comestible.
Saucisson sec comté
Viande de porc* 90% (France), Comté AOP* (lait) 7%, sel, sucre de canne*, épices*, plantes aromatiques*, betterave rouge*, ferments, boyau naturel de porc. 146g de viande de porc utilisée pour 100g de produit fini. *Issu de l'agriculture biologique Issu du commerce équitable Traces éventuelles de céleri
FAQ
Which is healthier: Saucisson or Saucisson sec comté?
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson sec comté has fewer calories: 304 kcal versus 428 kcal per 100 g.
Which has less sugar?
Saucisson sec comté has less sugar: 0.1 g versus 1.8 g per 100 g.