Mini saucissons secs au Parmesan AOP vs Saucisson sec comté
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mini saucissons secs au Parmesan AOP
Saucisson sec comté
Nutrition per 100 g
| Nutrient | Mini saucissons secs au Parm... | Saucisson sec comté |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 304 kcal |
| Fat | 38 g | 22.1 g |
| Saturated fat | 15 g | 7.2 g |
| Sugars | 3 g | 0.1 g |
| Salt | 4.9 g | 4.8 g |
| Fiber | — | 0 g |
| Protein | 31 g | 26.4 g |
| Additives | 6 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson sec comté has 37% fewer calories (304 kcal vs 480 kcal).
- Saucisson sec comté has 42% less fat (22.1 g vs 38 g).
- Saucisson sec comté has 52% less saturated fat (7.2 g vs 15 g).
- Saucisson sec comté has 97% less sugar (0.1 g vs 3 g).
- Mini saucissons secs au Parmesan AOP has 15% more protein (31 g vs 26.4 g).
- Saucisson sec comté is less processed (lower NOVA group).
Ingredients
Mini saucissons secs au Parmesan AOP
Viande de porc, Parmesan AOP 3,1% (lait, sel, présure), sel, lactose, dextrose, sucre, poivre, ail déshydraté, muscade, conservateur: nitrite de sodium, ferments, agent d'enrobage (gélatine, conservateur : acétate de sodium, épaississant gomme xanthane). Enveloppe comestible: collagène, eau, cellulose
Saucisson sec comté
Viande de porc* 90% (France), Comté AOP* (lait) 7%, sel, sucre de canne*, épices*, plantes aromatiques*, betterave rouge*, ferments, boyau naturel de porc. 146g de viande de porc utilisée pour 100g de produit fini. *Issu de l'agriculture biologique Issu du commerce équitable Traces éventuelles de céleri
FAQ
Which is healthier: Mini saucissons secs au Parmesan AOP or Saucisson sec comté?
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson sec comté has fewer calories: 304 kcal versus 480 kcal per 100 g.
Which has less sugar?
Saucisson sec comté has less sugar: 0.1 g versus 3 g per 100 g.