Les mini bûchettes - fromage de chèvre vs Saucisson sec comté
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Les mini bûchettes - fromage de chèvre
Saucisson sec comté
Nutrition per 100 g
| Nutrient | Les mini bûchettes - fromage... | Saucisson sec comté |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 546 kcal | 304 kcal |
| Fat | 45 g | 22.1 g |
| Saturated fat | 17 g | 7.2 g |
| Sugars | 1.5 g | 0.1 g |
| Salt | 6 g | 4.8 g |
| Fiber | 0 g | 0 g |
| Protein | 32 g | 26.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson sec comté has 44% fewer calories (304 kcal vs 546 kcal).
- Saucisson sec comté has 51% less fat (22.1 g vs 45 g).
- Saucisson sec comté has 58% less saturated fat (7.2 g vs 17 g).
- Saucisson sec comté has 93% less sugar (0.1 g vs 1.5 g).
- Saucisson sec comté has 20% less salt (4.8 g vs 6 g).
- Les mini bûchettes - fromage de chèvre has 18% more protein (32 g vs 26.4 g).
- Saucisson sec comté is less processed (lower NOVA group).
Ingredients
Les mini bûchettes - fromage de chèvre
Viande de porc, fromage de chèvre: LAIT de chèvre-sel-ferments lactiques-coagulant, LACTOSE, sel, saccharose, dextrose, épices et plante aromatique, conservateurs: nitrate de potassium-nitrite de sodium, ferments,
Saucisson sec comté
Viande de porc* 90% (France), Comté AOP* (lait) 7%, sel, sucre de canne*, épices*, plantes aromatiques*, betterave rouge*, ferments, boyau naturel de porc. 146g de viande de porc utilisée pour 100g de produit fini. *Issu de l'agriculture biologique Issu du commerce équitable Traces éventuelles de céleri
FAQ
Which is healthier: Les mini bûchettes - fromage de chèvre or Saucisson sec comté?
Overall, Saucisson sec comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson sec comté has fewer calories: 304 kcal versus 546 kcal per 100 g.
Which has less sugar?
Saucisson sec comté has less sugar: 0.1 g versus 1.5 g per 100 g.