Saucisses de Vienne vs Brat wurst
Overall, Brat wurst has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saucisses de Vienne | Brat wurst |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 260 kcal | 153 kcal |
| Fat | 21 g | 7.8 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 3 g | 1.3 g |
| Salt | 2.4 g | 1.7 g |
| Fiber | 3.5 g | 0.8 g |
| Protein | 11 g | 15 g |
| Additives | 4 | 1 |
| Allergens | Celery, Eggs, Gluten, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brat wurst has 41% fewer calories (153 kcal vs 260 kcal).
- Brat wurst has 63% less fat (7.8 g vs 21 g).
- Brat wurst has 20% less saturated fat (1.2 g vs 1.5 g).
- Brat wurst has 57% less sugar (1.3 g vs 3 g).
- Brat wurst has 29% less salt (1.7 g vs 2.4 g).
- Saucisses de Vienne has 77% more fiber (3.5 g vs 0.8 g).
- Brat wurst has 27% more protein (15 g vs 11 g).
- Brat wurst has the better Nutri-Score.
- Only Saucisses de Vienne lists: Celery, Milk.
- Only Brat wurst lists: Soybeans.
Ingredients
Saucisses de Vienne
blanc d'œuf 40% (œufs d'élevage en plein air [Europe]), eau, huile de colza, protéines de froment 6%, protéines de petit-lait 4.5% (Pays-Bas), farine de germes de caroube, sel de cuisine iodé, oignons, amidon de riz, épices, épaississants (E 461, E 410), condiment en poudre, gélifiant (E 415), arôme, condiment, céleri, herbes aromatiques, colorant (E 172).
Brat wurst
SOJASTRUCTUUR 67% (water, SOJA-EIWIT, TARWE-EIWIT), ui, raapzaadolie, vrije-uitloop KIPPENEI-EIWIT, aroma, zetmeel (aardappelzetmeel, tapiocazetmeel), kruiden, specerijen, zout, suiker, dextrose, kleurstof (karamel), ijzer, vitamine B12.
FAQ
Which is healthier: Saucisses de Vienne or Brat wurst?
Overall, Brat wurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brat wurst has fewer calories: 153 kcal versus 260 kcal per 100 g.
Which has less sugar?
Brat wurst has less sugar: 1.3 g versus 3 g per 100 g.