Saucisses Végétales Thai vs Brat wurst
Overall, Brat wurst has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saucisses Végétales Thai | Brat wurst |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 153 kcal |
| Fat | 11 g | 7.8 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 5.1 g | 1.3 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | — | 0.8 g |
| Protein | 25 g | 15 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Mustard | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brat wurst has 35% fewer calories (153 kcal vs 234 kcal).
- Brat wurst has 29% less fat (7.8 g vs 11 g).
- Brat wurst has 20% less saturated fat (1.2 g vs 1.5 g).
- Brat wurst has 75% less sugar (1.3 g vs 5.1 g).
- Saucisses Végétales Thai has 40% more protein (25 g vs 15 g).
- Brat wurst has the better Nutri-Score.
- Only Saucisses Végétales Thai lists: Mustard.
- Only Brat wurst lists: Eggs, Soybeans.
Ingredients
Saucisses Végétales Thai
71 % seitar* (eau, protéine de BLE*), huile de tournesol*, oignons*,5% dattes*, épices (contient de la MOUTARDE*), ail, extrait de levure*, poivr doux*, sel, farine de riz", épaississants (agar-agar et farine de caroube*), curcuma gingembre, piment*, amidon de BLÉ*. *= issus de l'agriculture biologique. Peut contient contenir des traces de
Brat wurst
SOJASTRUCTUUR 67% (water, SOJA-EIWIT, TARWE-EIWIT), ui, raapzaadolie, vrije-uitloop KIPPENEI-EIWIT, aroma, zetmeel (aardappelzetmeel, tapiocazetmeel), kruiden, specerijen, zout, suiker, dextrose, kleurstof (karamel), ijzer, vitamine B12.
FAQ
Which is healthier: Saucisses Végétales Thai or Brat wurst?
Overall, Brat wurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brat wurst has fewer calories: 153 kcal versus 234 kcal per 100 g.
Which has less sugar?
Brat wurst has less sugar: 1.3 g versus 5.1 g per 100 g.