Saucisse sèche supérieure vs Spanische Fuetec Iberico Salami
Overall, Saucisse sèche supérieure has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Saucisse sèche supérieure
Spanische Fuetec Iberico Salami
Nutrition per 100 g
| Nutrient | Saucisse sèche supérieure | Spanische Fuetec Iberico Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 431 kcal |
| Fat | 28 g | 35.5 g |
| Saturated fat | 9.5 g | 12.4 g |
| Sugars | 2 g | 3 g |
| Salt | 4.5 g | 4 g |
| Protein | 33 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse sèche supérieure has 21% less fat (28 g vs 35.5 g).
- Saucisse sèche supérieure has 23% less saturated fat (9.5 g vs 12.4 g).
- Saucisse sèche supérieure has 33% less sugar (2 g vs 3 g).
- Spanische Fuetec Iberico Salami has 11% less salt (4 g vs 4.5 g).
- Saucisse sèche supérieure has 23% more protein (33 g vs 25.5 g).
- Only Saucisse sèche supérieure lists: Nuts.
Ingredients
Saucisse sèche supérieure
Viande de porc (origine: Saucisse sèche courbe supérieure France), sel, LACTOSE, dextrose, vin rouge de Gaillac AOP, épices, ail, ferments, boyau naturel de porc. 180 g de viande de porc mis en œuvre pour 100 g de produit fini. Pouvant contenir des FRUITS À COQUE
Spanische Fuetec Iberico Salami
Maigre et poitrine de porc ibérique, lactose, sel, sirop de glucose de maïs, dextrose de maïs, épices,
FAQ
Which is healthier: Saucisse sèche supérieure or Spanische Fuetec Iberico Salami?
Overall, Saucisse sèche supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse sèche supérieure has fewer calories: 394 kcal versus 431 kcal per 100 g.
Which has less sugar?
Saucisse sèche supérieure has less sugar: 2 g versus 3 g per 100 g.