Fine saveur de viande séchée vs Spanische Fuetec Iberico Salami
Overall, Fine saveur de viande séchée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Fine saveur de viande séchée
Spanische Fuetec Iberico Salami
Nutrition per 100 g
| Nutrient | Fine saveur de viande séchée | Spanische Fuetec Iberico Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 431 kcal |
| Fat | 13.2 g | 35.5 g |
| Saturated fat | 4.7 g | 12.4 g |
| Sugars | 2.1 g | 3 g |
| Salt | 4.7 g | 4 g |
| Fiber | 0 g | — |
| Protein | 40.3 g | 25.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fine saveur de viande séchée has 32% fewer calories (294 kcal vs 431 kcal).
- Fine saveur de viande séchée has 63% less fat (13.2 g vs 35.5 g).
- Fine saveur de viande séchée has 62% less saturated fat (4.7 g vs 12.4 g).
- Fine saveur de viande séchée has 30% less sugar (2.1 g vs 3 g).
- Spanische Fuetec Iberico Salami has 15% less salt (4 g vs 4.7 g).
- Fine saveur de viande séchée has 37% more protein (40.3 g vs 25.5 g).
Ingredients
Fine saveur de viande séchée
Viande de porc* , sel , _lactose_ , dextrose , sucre , poudre de _lait_, vin , épices , conservateurs : nitrate de potassium, nitrite de sodium , arôme , ferments,
Spanische Fuetec Iberico Salami
Maigre et poitrine de porc ibérique, lactose, sel, sirop de glucose de maïs, dextrose de maïs, épices,
FAQ
Which is healthier: Fine saveur de viande séchée or Spanische Fuetec Iberico Salami?
Overall, Fine saveur de viande séchée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fine saveur de viande séchée has fewer calories: 294 kcal versus 431 kcal per 100 g.
Which has less sugar?
Fine saveur de viande séchée has less sugar: 2.1 g versus 3 g per 100 g.