Saucisse sèche courbe vs Spanische Fuetec Iberico Salami
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Saucisse sèche courbe
Spanische Fuetec Iberico Salami
Nutrition per 100 g
| Nutrient | Saucisse sèche courbe | Spanische Fuetec Iberico Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 522 kcal | 431 kcal |
| Fat | 37 g | 35.5 g |
| Saturated fat | 14 g | 12.4 g |
| Sugars | 0.8 g | 3 g |
| Salt | 4.9 g | 4 g |
| Protein | 29 g | 25.5 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Fuetec Iberico Salami has 18% fewer calories (431 kcal vs 522 kcal).
- Spanische Fuetec Iberico Salami has 11% less saturated fat (12.4 g vs 14 g).
- Saucisse sèche courbe has 73% less sugar (0.8 g vs 3 g).
- Spanische Fuetec Iberico Salami has 18% less salt (4 g vs 4.9 g).
- Saucisse sèche courbe has 12% more protein (29 g vs 25.5 g).
Ingredients
Saucisse sèche courbe
viande de porc (origine France), sel, lactose, épices, sucre, dextrose, conservateurs nitrate de potassium et nitrite de sodium, ferments, boyau naturel de porc. Poudre de fleurage : talc. 164 g de porc utilisée pour 100 g de produit fini.
Spanische Fuetec Iberico Salami
Maigre et poitrine de porc ibérique, lactose, sel, sirop de glucose de maïs, dextrose de maïs, épices,
FAQ
Which is healthier: Saucisse sèche courbe or Spanische Fuetec Iberico Salami?
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Fuetec Iberico Salami has fewer calories: 431 kcal versus 522 kcal per 100 g.
Which has less sugar?
Saucisse sèche courbe has less sugar: 0.8 g versus 3 g per 100 g.