Bâton de Berger Mini nature vs Spanische Fuetec Iberico Salami
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bâton de Berger Mini nature
Spanische Fuetec Iberico Salami
Nutrition per 100 g
| Nutrient | Bâton de Berger Mini nature | Spanische Fuetec Iberico Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 431 kcal |
| Fat | 42 g | 35.5 g |
| Saturated fat | 16 g | 12.4 g |
| Sugars | 3.2 g | 3 g |
| Salt | 5 g | 4 g |
| Protein | 29 g | 25.5 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Fuetec Iberico Salami has 16% fewer calories (431 kcal vs 510 kcal).
- Spanische Fuetec Iberico Salami has 15% less fat (35.5 g vs 42 g).
- Spanische Fuetec Iberico Salami has 22% less saturated fat (12.4 g vs 16 g).
- Spanische Fuetec Iberico Salami has 20% less salt (4 g vs 5 g).
- Bâton de Berger Mini nature has 12% more protein (29 g vs 25.5 g).
Ingredients
Bâton de Berger Mini nature
Viande de porc (origine : UE), sel lactose, dextrose, épices, antioxydant: acide ascorbique, extrait de romarin, conservateur: nitrite de sodium, ferments. Enveloppe : alginate de sodium, cellulose ou collagène, cellulose. Présence possible de fruits à coques.
Spanische Fuetec Iberico Salami
Maigre et poitrine de porc ibérique, lactose, sel, sirop de glucose de maïs, dextrose de maïs, épices,
FAQ
Which is healthier: Bâton de Berger Mini nature or Spanische Fuetec Iberico Salami?
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Fuetec Iberico Salami has fewer calories: 431 kcal versus 510 kcal per 100 g.
Which has less sugar?
Spanische Fuetec Iberico Salami has less sugar: 3 g versus 3.2 g per 100 g.