Sauce Hollandaise laktosefrei vs Hollandaise sauce
Overall, Sauce Hollandaise laktosefrei has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Hollandaise laktosefre... | Hollandaise sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 490 kcal |
| Fat | 8.2 g | 51 g |
| Saturated fat | 1 g | 6 g |
| Sugars | 1.7 g | 4.8 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.3 g | 0 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Hollandaise laktosefrei has 80% fewer calories (100 kcal vs 490 kcal).
- Sauce Hollandaise laktosefrei has 84% less fat (8.2 g vs 51 g).
- Sauce Hollandaise laktosefrei has 83% less saturated fat (1 g vs 6 g).
- Sauce Hollandaise laktosefrei has 65% less sugar (1.7 g vs 4.8 g).
- Hollandaise sauce has no salt, while Sauce Hollandaise laktosefrei has 1.1 g.
- Sauce Hollandaise laktosefrei has 100% more fiber (0.3 g vs 0 g).
- Sauce Hollandaise laktosefrei has the better Nutri-Score.
- Only Sauce Hollandaise laktosefrei lists: Gluten.
- Only Hollandaise sauce lists: Milk.
Ingredients
Sauce Hollandaise laktosefrei
Wasser, 7% Sonnenblumenöl, modifizierte Stärke, 3,4% EIGELB, Zucker, Zitronensaftkonzentrat, Jodsalz (Salz, Kaliumjodat), Schalotten, Aromen (mit WEIZEN), Weißweinextrakt, Weißweinessig, Verdickungsmittel Xanthan, Hefeextrakt. Kann SOJA, SELLERIE und SENF enthalten.
Hollandaise sauce
Rapeseed oil, water, white wine vinegar (5.5%). sugar, butter (contains MILK) (3%), EGG yolk (2.5%), salt, modified potato starch, whey protein concentrate (contains MILK), acidity regulators (lactic acid, citric acid), lemon juice concentrate (0.1%), preservative (potassium sorbate), natural black pepper flavouring, flavouring, thickener (xanthan gum), natural lemon flavouring, colours (lutein, paprika extract).
FAQ
Which is healthier: Sauce Hollandaise laktosefrei or Hollandaise sauce?
Overall, Sauce Hollandaise laktosefrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Hollandaise laktosefrei has fewer calories: 100 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sauce Hollandaise laktosefrei has less sugar: 1.7 g versus 4.8 g per 100 g.