Comparison

Sauce frites vs Spicy Frites sauce épicée

Overall, Spicy Frites sauce épicée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce frites	Spicy Frites sauce épicée
Nutri-Score	d	c
NOVA group	—	—
Calories	285 kcal	240 kcal
Fat	26 g	24 g
Saturated fat	2.1 g	3 g
Sugars	5.7 g	0 g
Salt	2.2 g	0.6 g
Protein	0.9 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spicy Frites sauce épicée has 16% fewer calories (240 kcal vs 285 kcal).
Sauce frites has 30% less saturated fat (2.1 g vs 3 g).
Spicy Frites sauce épicée has no sugar, while Sauce frites has 5.7 g.
Spicy Frites sauce épicée has 73% less salt (0.6 g vs 2.2 g).
Spicy Frites sauce épicée has the better Nutri-Score.

Ingredients

Sauce frites

Not available.

Spicy Frites sauce épicée

Not available.

FAQ

Which is healthier: Sauce frites or Spicy Frites sauce épicée?

Overall, Spicy Frites sauce épicée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spicy Frites sauce épicée has fewer calories: 240 kcal versus 285 kcal per 100 g.

Which has less sugar?

Spicy Frites sauce épicée has less sugar: 0 g versus 5.7 g per 100 g.

More comparisons

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