Comparison

Sauce frites vs Sauce pommes frites

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sauce frites	Sauce pommes frites
Nutri-Score	d	d
NOVA group	—	—
Calories	285 kcal	278 kcal
Fat	26 g	25 g
Saturated fat	2.1 g	2.1 g
Sugars	5.7 g	8.8 g
Salt	2.2 g	1.5 g
Protein	0.9 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce frites has 35% less sugar (5.7 g vs 8.8 g).
Sauce pommes frites has 32% less salt (1.5 g vs 2.2 g).

Ingredients

Sauce frites

Not available.

Sauce pommes frites

Not available.

FAQ

Which is healthier: Sauce frites or Sauce pommes frites?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce pommes frites has fewer calories: 278 kcal versus 285 kcal per 100 g.

Which has less sugar?

Sauce frites has less sugar: 5.7 g versus 8.8 g per 100 g.

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