Comparison
Sauce frites vs Sauce pommes frites
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce frites | Sauce pommes frites |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 273 kcal | 278 kcal |
| Fat | 24 g | 25 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 5 g | 8.8 g |
| Salt | 2 g | 1.5 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce frites has 43% less sugar (5 g vs 8.8 g).
- Sauce pommes frites has 25% less salt (1.5 g vs 2 g).
Ingredients
Sauce frites
Not available.
Sauce pommes frites
Not available.
FAQ
Which is healthier: Sauce frites or Sauce pommes frites?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce frites has fewer calories: 273 kcal versus 278 kcal per 100 g.
Which has less sugar?
Sauce frites has less sugar: 5 g versus 8.8 g per 100 g.