Comparison
Frites sauce vs Sauce pommes frites
Overall, Sauce pommes frites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites sauce | Sauce pommes frites |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 345 kcal | 278 kcal |
| Fat | 35.2 g | 25 g |
| Saturated fat | 2.9 g | 2.1 g |
| Sugars | 1.2 g | 8.8 g |
| Salt | 1.9 g | 1.5 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pommes frites has 19% fewer calories (278 kcal vs 345 kcal).
- Sauce pommes frites has 29% less fat (25 g vs 35.2 g).
- Sauce pommes frites has 27% less saturated fat (2.1 g vs 2.9 g).
- Frites sauce has 86% less sugar (1.2 g vs 8.8 g).
- Sauce pommes frites has 21% less salt (1.5 g vs 1.9 g).
Ingredients
Frites sauce
Not available.
Sauce pommes frites
Not available.
FAQ
Which is healthier: Frites sauce or Sauce pommes frites?
Overall, Sauce pommes frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pommes frites has fewer calories: 278 kcal versus 345 kcal per 100 g.
Which has less sugar?
Frites sauce has less sugar: 1.2 g versus 8.8 g per 100 g.