Comparison

Spicy Frites sauce épicée vs Mayo sauce frites

Overall, Spicy Frites sauce épicée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Spicy Frites sauce épicée	Mayo sauce frites
Nutri-Score	c	d
NOVA group	—	—
Calories	240 kcal	291 kcal
Fat	24 g	27 g
Saturated fat	3 g	0.7 g
Sugars	0 g	3 g
Salt	0.6 g	1.8 g
Protein	1.2 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spicy Frites sauce épicée has 18% fewer calories (240 kcal vs 291 kcal).
Spicy Frites sauce épicée has 11% less fat (24 g vs 27 g).
Mayo sauce frites has 77% less saturated fat (0.7 g vs 3 g).
Spicy Frites sauce épicée has no sugar, while Mayo sauce frites has 3 g.
Spicy Frites sauce épicée has 66% less salt (0.6 g vs 1.8 g).
Spicy Frites sauce épicée has the better Nutri-Score.

Ingredients

Spicy Frites sauce épicée

Not available.

Mayo sauce frites

Not available.

FAQ

Which is healthier: Spicy Frites sauce épicée or Mayo sauce frites?

Overall, Spicy Frites sauce épicée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spicy Frites sauce épicée has fewer calories: 240 kcal versus 291 kcal per 100 g.

Which has less sugar?

Spicy Frites sauce épicée has less sugar: 0 g versus 3 g per 100 g.

More comparisons

Spicy Frites sauce épicé... vs Sauce pomme frites Mayo sauce frites vs Sauce pommes frites Spicy Frites sauce épicé... vs Sauce pommes frites Sauce frites vs Mayo sauce frites Sauce frites vs Spicy Frites sauce épicé... Frites sauce vs Mayo sauce frites Sauce frites vs Mayo sauce frites Sauce pomme frites vs Mayo sauce frites